女演员柯特妮·考克斯在 Instagram 上分享了她的冷水浴健康实践。 Actress Courteney Cox shares her cold plunge wellness practice on Instagram.

因《老友记》中的角色而闻名的女演员柯特妮·考克斯最近在社交媒体上发布了一段视频，在视频中，她脱光衣服，只穿着蓝色比基尼，然后将自己浸入冰冷的冰浴中。 Actress Courteney Cox, known for her role in Friends, recently posted a video on social media in which she stripped down to a blue bikini to dunk herself into a freezing ice bath. 据说洗澡是一种有助于缓解肌肉疼痛和炎症的健康习惯。 The bath is said to be a wellness practice that helps with muscle pain and inflammation. 这位女演员在泡澡前谈到了浴缸里的寒冷条件，并询问她的鞋子是否会被视为作弊。 The actress addressed the chilly conditions in the bath, asking if her footwear would be considered cheating, before she dived in.